Gymnastic Ball for Fitness Exercises 65 cm Antiburst Grey XQMAX

Looking for a simple and effective way to strengthen your body and improve your posture? With the FITNESS EXERCISE BALL 65 CM ANTIBURST GREY XQMAX, your workout will become a pleasure!

• Includes a pump for inflating the ball
• Improves balance and stability during exercise
• The elastic surface allows you to safely deepen stretching positions, especially in the back and hip area
• The ball's cushioning reduces pressure on joints and muscles, which is especially useful in relaxing yoga sessions
• Easy to keep clean; any dirt can be wiped with a damp cloth
• Takes up little space when deflated
• Soft, lightweight and non-slip

The FITNESS EXERCISE BALL 65 CM ANTIBURST GREY XQMAX is a versatile training tool that will work in any home, gym or fitness studio, providing comfort and exercise efficiency.

STRENGTHENING EXERCISES

The ball allows you to perform exercises that strengthen the abdominal and back muscles, improve coordination and balance, without putting too much strain on your joints. It is worth incorporating the gymnastic ball into your training plan.

HEALTHY SPINE

By doing crunches, rolling or squats with its help, you will not only make your muscles work harder, but also relieve your spine and train muscle balance.

REHABILITATION AID

The ball is an excellent tool in rehabilitation after injuries, helping to rebuild strength, balance and mobility.

STRETCHING AID

Thanks to this ball, you can deepen stretches in positions such as forward bends, backbends or hip-opening poses. The ball reduces tension in the spine and helps you safely perform back stretching poses.

YOGA PRACTICE

The fitness ball is excellent support in yoga practice. It helps achieve greater stability, flexibility and comfort during exercises. It is a tool that combines functionality with relaxation, making your practice even more effective and enjoyable.

RELAXATION AND BREATHING

The ball can be used during meditation and breathing exercises, supporting the body and allowing for fuller relaxation.

EASY TO USE

The ball is lightweight, easy to store and quick to inflate, so you can use it anywhere.

The FITNESS EXERCISE BALL 65 CM ANTIBURST GREY XQMAX is an excellent addition to your home gym equipment.

HOW TO CHOOSE THE RIGHT BALL FOR YOUR HEIGHT?

• Ball diameter 55–65 cm suitable for people 150–165 cm tall
• Ball diameter 65–75 cm suitable for people 165–175 cm tall
• Ball diameter 75–85 cm suitable for people 175–185 cm tall
• Ball diameter 85 cm suitable for people over 180 cm tall

Examples of using the ball in yoga:

• Child's Pose (Balasana): Spine stretch with support on the ball
• Bridge Pose (Setu Bandhasana): Lifting the hips with the ball supporting the lower back
• Forward bends: The ball allows you to deepen the bend and relieve the lower back
• Cobra Pose (Bhujangasana): Supports the lumbar region, facilitating the pose

By purchasing the FITNESS EXERCISE BALL 65 CM ANTIBURST GREY XQMAX, you invest in your health, fitness and well-being. It is a tool that turns every workout into pleasure and supports you on the path to better physical and mental shape!

Specifications:

• Dimensions approx.: 65 cm (diameter)
• Package dimensions (box): 20 x 13 x 16 cm (width x depth x height)
• Net weight: 0.955 kg
• Gross weight: 1.022 kg
• Maximum load: 100 kg
• Colour: grey
• Material: PVC
• Inflated: no
• Pump included: yes
• Brand: XQMAX

XQMAX is a manufacturer of sports and recreational accessories, known on the international market for innovative solutions and solid workmanship of its products. Since its foundation, XQMAX has constantly strived for excellence, offering customers equipment that combines functionality, durability and modern design. XQMAX offers a wide range of sports products including exercise mats, dumbbells, skipping ropes, resistance bands and other accessories for home training. Accessories for outdoor sports such as backpacks, water bottles, tents, sleeping bags and tourist equipment, as well as outdoor games and activities such as badminton rackets, balls, frisbees and other recreational products.

Note: The product is intended for consumers in good health. According to the risk assessment, the product does not pose a threat to this type of consumer.