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SPOKEY FITBALL III gymnastic ball, silver 921021

Properties:

Spokey gymnastic ball with the Anti Burst system.
Perfect for exercises during fitness training, exercises for pregnant women, for general development exercises, correction of posture defects and spine rehabilitation.
The outer layer of the ball is non-slip.
It does not slide over the tiles or under the influence of sweat, giving the user maximum control over the course of training.

Material:

PVC Anti-brust: non-cracking material, which ensures that the air descends slowly in the event of the ball becoming unsealed

Maximum user weight: 300 kg

Comes with a pump.

QUALITY

We set high requirements for our equipment, so we make every effort to use the highest quality materials for its production.

CONVENIENCE

The Fitball III exercise ball is made of a material that reduces slipping. This effect is additionally supported by belts running along the entire circumference of the ball. Thanks to this, it is possible to safely perform exercises in which the contact with the ground is limited (e.g. in a hand support).

A gym ball can be an alternative to a chair, used in the office as a comfortable seat, allowing the spine to rest.

The set includes a handy pump, which you can quickly and conveniently inflate the ball.

TECHNOLOGY

The Fitball III model uses the Anti-Burst system, which means that in the event of a puncture of the ball, the air is gradually released. This is extremely important for the safety of the exerciser who gains time to react (getting off the ball).

SIZE CHOICE

The size of the gymnastic ball is selected according to the height:

Height ----------------------- Ball diameter

up to 140 cm ------------------------ 35 cm

140 -150 cm --------------------- 45 cm

151-165 cm --------------------- 55 cm

166 - 175 cm -------------------- 65 cm

176-190 cm ---------------------- 75 cm

Above 191 --------------------- 85cm

However, remember that it's best to choose the ball by sitting on it and paying attention to the angle between your thighs and your upper body and the angle between your thighs and calves. This angle should be at least 90 degrees with your feet flat on the ground. For best results, the angle between the upper body and thighs is greater than 90 degrees and the hip joint is higher than the knee joint.

DESTINY

The gym ball is suitable for practicing anywhere and is recommended for everyone.

Perfect for home use and rehabilitation.

It has a positive effect on the figure and physical condition and helps reduce body fat.