The PERFORM W7i rowing machine by Flow Fitness is the perfect choice for people who want to improve their condition and overall fitness, but also for advanced athletes. The natural rowing movement, imitated during exercise, affects the entire body, helping you develop a perfect figure. Training on an ergometer engages up to 95% of muscles. It makes them stronger, and you improve your strength and endurance at the same time. The equipment is designed for a user weighing up to 160 kg, so you have an additional guarantee of reliability and excellent quality of its workmanship.
Rowing resistance depends on the amount of water in the tank. The more liquid you add there, the more difficult it will be for you to flow. The smoothness of movement and the sound of the water will make you feel like you are training in the water.
The rowing machine connects to Kinomap and iConsole. Thanks to this, you have access to additional training routes, you can take part in virtual races or compete with friends, and your activity will become more interesting and varied.
TECHNICAL SPECIFICATIONS:
Dimensions: 208 x 39.5 x 49.5 cm (L x W x H)
Dimensions in the package: 215 x 57 x 60 cm (L x W x H)
Weight: 33.5 kg
Maximum user weight: 160 kg
Displayed values: time, 500m time, distance, paddle strokes, heart rate, calories burned
Training programs: 6
Compatible Apps: Kinomap, iConsole
Heart rate measurement: wireless measurement (belt sold separately)
Extras: tablet holder, transport wheels
Resistance system: water
Change in resistance: water level
Power supply: batteries, 2 x AA
Material: aluminum, stainless steel
Purpose: home, semi-commercial use
Warranty:
domestic use: 3 years
semi-commercial use: 2 years
Kinomap
This app contains over 93,000 km of realistic training videos that automatically change the slope and resistance of your equipment. Thanks to them, you can participate in your favorite sports competitions at any time of the day, while enjoying the comfort and warmth of your own living room. If you want racing to become even more fun? Invite your family and friends to compete for the first place.
iConsole +
With the iConsole + app, you can quickly choose the training you want. Map My Route allows you to select a random route and traverse it with a rowing machine using Google Street View or Apple Flyover. Or maybe you prefer to do interval training? Thanks to the iConsole + application, you can easily choose an exercise program and set its goal.