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Properties:

• Gymnastic ball for general development exercises, correction of posture defects and spine rehabilitation.
• Used for training, fitness, strengthening the back muscles and increasing the mobility of the joints.
• The Anti-Burst ball helps with both general development training and the fight against unnecessary kilograms.
• Its smooth, flexible body is perfect for supporting the body during balance exercises, which strengthen the muscles, improve coordination and support the feeling of the body in space.
• A few weeks of regular exercises on the Anti-Burst ball are enough to keep your back as straight as ever,
• Your posture is springy and your movements are smooth.
  
  
• Regular ball exercise offers the body a number of benefits:

• strengthen muscles and joints

• They warm up the muscles and prepare them for intense exercise

• make stretching exercises easier

• increase the mobility of the joints

• are conducive to maintaining proper body posture

A ball with a diameter of 55 cm - designed for people with a height of 150-159 cm.

Weight of the saws

A pump is included.