---

Properties:

• tiguar fascia roller 30/15 cm (MEDIUM) is a product of medium hardness, dedicated to people who already have contact with the relaxation of myofascial tension.
• The product can be used by complete beginners with due care.
  
  
• tiguar fascia roller 30/15 cm (M) is characterized by a smooth cylindrical surface that allows you to relax the myofascial tension of large muscle groups, which results in their faster regeneration.
• This product can be used both before training for the initial muscle warm-up, and after training to eliminate myofascial tension.
• Roller will also find its application in medical and rehabilitation offices.
• This practical and visually attractive accessory is designed mainly for personal work during individual training and group classes.
• It is used for self-massage, the purpose of which is to loosen connective tissue and fascia.